Every man at least once in his life wonders: how to increase the size of the penis?Some are simply out of curiosity, but most with a specific goal - to try the safest and most effective method on themselves.Let's look at the main options.
Penis enlargement - is it necessary?
If a man is not satisfied with the length or diameter of his penis, this is not yet a reason for manipulation to enlarge it.And all because our perception is very cunning and likes to deceive us.We look at ourselves in the mirror and look for deviations from the norms of our own creation.Or, having read in glossy magazines about 18-20 cm, we consider ourselves lower with our 16 cm.And then the thought of how to increase at least the length of the penis gradually became the right idea.
Another common mistake among the stronger sex is comparing the size of your manhood to that of your neighbor at the urinal.In this case, the man evaluates his organ, looks at it from top to bottom, and looks at the person standing next to him from the side, which creates an optical illusion and the neighbor's penis looks bigger, although this is not at all.
Therefore, before you decide to increase the size of your penis, you should objectively evaluate the properties that have been given to you.Perhaps you underestimate yourself, and all parameters of your dignity are in the normal range.If you can't be sure, then at least make sure there are no contraindications by consulting your doctor.
A set of exercises to enlarge the penis
When starting exercises to increase the size of the penis, you need to be prepared for the fact that it may take more than a month before you get the first results.In this case, the final result will depend not only on the effort and regularity of your training, but also on the physiological characteristics of the body.Unfortunately, it is impossible to guarantee that after 3 months your penis will grow by 1-2 cm.
In addition, official medicine is very wary of such practices.You will perform all manipulations with your own genitals at your own peril and risk.Whether the game is worth it - decide for yourself.
If you are still deciding, then let's get started.It is necessary to start any exercise by warming up.Use a simple terry towel soaked in hot water.It should be applied to the lower abdomen and directly to the penis itself for 5 minutes.This is necessary to increase blood flow and soften the tissue.Prepare a lubricating or hypoallergenic cream;you will need it during exercise to avoid discomfort and not to injure the organ.
So, let's start with the first exercise that aims to lengthen the penis.Using lubricant, you need to get your penis erect.Try to stretch the organ as much as possible.Strike with your hands firmly, tightening your grip from head to base to stimulate blood flow in the penis.
During this movement, stop several times at the base of the penis and squeeze it, but do not squeeze it under any circumstances.Remain in this state for 15 seconds and resume the manipulation.Exercise should last no more than 5 minutes with an interval between stops of about 30 seconds.
Other options are also designed to increase the length of the penis, but they are usually performed in a non-erect state.Do the exercise while standing.For 5-7 minutes, raise and lower the penis alternately.When lifting, try to stretch it as much as possible, bringing it closer to your stomach.At the peak of the stretch, hold for 15 seconds.
The third version of the manipulation is done the same as the previous one, but stretches the penis in several directions: towards the back (right and left), down and parallel to the floor.
How to increase the diameter of the penis?The effect on the penis, in this case, should be different from the one presented above;this will be compression and bending.They also need to start with a warm-up procedure and do it using a lubricant.This exercise will be most effective in a state of excitement, but it should be done with caution.Remember that exercise should not be accompanied by pain.
Mechanical increase in penis size using extenders
Well, how to increase the size of the penis without making additional physical efforts and without using surgery?Many people now think about supplements and tablets, but we will not talk about them, but about special orthopedic devices - extenders.
The stretcher operates like the well-known compression-distraction device, gradually stretching the tissue.The design is also quite similar to this medical device and consists of two metal guides with a spring, a silicone clamp and a ring attached to the base of the penis.
Thanks to the extender, you can lengthen the penis by 2-4 cm, as well as make it larger in circumference.Modern devices cause almost no inconvenience, do not hinder movement and are not visible under clothes, which allows you to wear them not only at home.There are three types of these magical devices that are sold:
- First generation loops or extensions.The most painful variety, gradually leaving the market.Such a device captures the head of the penis with a silicone loop, which, after the first hour of wearing, cuts into the delicate skin, injuring it;
- Second generation cord or extender.More convenient and comfortable, but not suitable for long-term use.It is tied with a suitable strap around the shaft of the penis.For better fixation and less compression of the organ, it is recommended to use a dry bandage on the penis;
- Third generation vacuum sealer or extender.In this case, the penis is stretched with a special vacuum chamber.To avoid discomfort, the head is lubricated with viscous gel, which is usually included in the kit.The best model is considered to be an extender equipped with a protective membrane that limits the contact of penile tissue with the vacuum and prevents the occurrence of swelling.
Let's consider another quick way to increase the length of the penis - using a vacuum pump.
It is better not to get carried away with it, because prolonged use of the pump causes swelling of the penis and the appearance of painful sensations during erection.
The pump is a cylindrical container.It is placed on the penis and air is pumped out, creating a vacuum that increases blood flow and stretches the organ.
Creams and gels to increase the diameter of the penis
Is it really possible to increase the size of the penis without physical exercises and mechanical devices?You can try creams and gels that stimulate penis growth.
The cream works on the same principle as exercise - it increases blood flow to the penis.They are usually classified as follows:
- Short-term effect cream: results are visible immediately after use and fade quickly.Such creams are often used to attract a partner's attention in bed;
- Long-term gel: it contains components that promote penis enlargement;they increase blood flow, stimulate cellular growth;
- Additional cream: characterized by a less noticeable effect, it is combined with other techniques, for example, with training.
Do creams and gels deliver close to the promised results?Doubt.The maximum you can expect is a short-term "swelling" of the penis due to increased blood flow.
Answering the question of how to increase the length and diameter of the penis, we deliberately do not encourage you to undergo surgical intervention.This is the most radical method, and you should decide on it only after appropriate recommendations from a doctor.